Arugula Sunflower Pesto ~ Recipe ReDux

Happy first day of Summer! The return of this beautiful season brings just the beginning of incredibly fresh and local produce. While I’m only getting small clippings of basil from my garden so far, I’ve been lucky enough to receive some of the overflow from a friend’s CSA (what is a CSA?). I even got … Continue reading

Which oils are healthier?

I have been receiving many questions about which oils are the healthiest. In honor of American Heart Month, I thought it would be a great time to share my answer. We often hear of oils being heart healthy, especially when compared to solid or saturated fats like butter or lard. What separates these groups from … Continue reading