Kitchen Sink Scramble ~ Recipe ReDux

With the arrival of Spring, all those adorable brunch occasions start to arise. While I love brunch, I don’t love how many of the dishes are a bit carb- and sugar-centric. Don’t get me wrong, I thoroughly enjoy these foods (in moderation), but with an abundance of pancakes, waffles, French toast, muffins, pastries and more, … Continue reading

Alexandra Oppenheimer, RD quoted on

Hello Friends, I hope you’ll check out my comments about Brussels sprouts, cauliflower, acorn squash, parsnips and rutabaga featured on’s Top 50 Fall Diet Foods for Weight Loss. Wishing you all a healthy fall. Best wishes, Alexandra Oppenheimer