Dietitians Visit Chobani SOHO

I was recently invited to an event to get to know Chobani’s first store in the SoHo neighborhood of Manhattan. Eager to see what this Mediterranean yogurt bar had to offer, I excitedly accepted. The store has a bright and beautiful storefront on the corner or Prince and West Broadway, so open that you can … Continue reading

Ambitious and Nutritious

An Ambitious Garden Grows…

Just wanted to share a few more pictures from my vegetable garden. I’m starting to get lots of zucchini and squash! The cucumbers are just starting to get large enough to pick and the figs are getting ripe. I hope everyone is enjoying the fresh produce of the season!  

The Start of an Ambitious Garden {2012}

Happy almost summer! I wanted to share a side project I’ve been working on… my ambitious vegetable garden! Several weeks ago I started these adorable plants from seeds and two weeks ago, they were planted into the garden. They are now starting to spread their roots and really take off. I’ll keep you posted through … Continue reading

March is National Nutrition Month®: Get Your Plate in Shape!

Every March, the Academy of Nutrition and Dietetics (formerly the American Dietetic Association) celebrate National Nutrition Month®. National Nutrition Month® is an opportunity to educate and celebrates credible nutrition information and more healthful nutrition practices. Each year, National Nutrition Month® focuses on a different topic but always with the same goal of helping people make … Continue reading

Which oils are healthier?

I have been receiving many questions about which oils are the healthiest. In honor of American Heart Month, I thought it would be a great time to share my answer. We often hear of oils being heart healthy, especially when compared to solid or saturated fats like butter or lard. What separates these groups from … Continue reading