Several weeks ago, that dreaded letter showed up on my desk… “JURY SUMMONS ENCLOSED.” Great. I know, I know— it is the most valuable service that I can perform in support of our democratic Government (as I am reminded on the jury duty website). To be honest, my issue isn’t jury duty itself, it’s not … Continue reading →
Category General, National Nutrition Month · Tagged with almonds, carrots, fruit, health, healthy, healthy snacks, jury duty, larabar, luna bar, nutrition, pack, packing, peanut butter, pistachios, snack, snacks, summons, vending machine, walnuts, water
The frequent and intense shifts between spring in the air and snow on the ground are great indicators that March is here. My favorite part of March is Irish Soda Bread – Happy St. Patrick’s Day! I’ve been known to start my Irish Soda Bread baking well before March—sometimes even in the fall months. My … Continue reading →
Category Cooking, National Nutrition Month, Nutrition, Recipe · Tagged with Chobani, Dannon, easy, Eat Right, Every Day, Greek yogurt, healthier, healthy baking, healthy Irish Soda Bread, healthy recipes, Irish Soda Bread, less fat, March, March recipes, National Nutrition Month, snow day baking, St. Patrick's Day, weekend baking, Your Way
Every March, the Academy of Nutrition and Dietetics (formerly the American Dietetic Association) celebrate National Nutrition Month®. National Nutrition Month® is an opportunity to educate and celebrates credible nutrition information and more healthful nutrition practices. Each year, National Nutrition Month® focuses on a different topic but always with the same goal of helping people make … Continue reading →
Category General, National Nutrition Month, Nutrition · Tagged with Academy of Nutrition and Dietetics, Choose MyPlate, fat-free dairy, fruits, Get Your Plate in Shape, lean protein, low-fat dairy, MyPlate, National Nutrition Month, plant protein, vegetables, whole grains