As if Recipe ReDux peeked into my google calendar, this month’s theme perfectly aligned with what I had going on… travel. As a packer and a planner, I always have snacks packed for myself and when applicable, my travel companions. July’s Recipe ReDux was to share a special travel treat or tried and true snack. … Continue reading →
Category Cooking, Recipe ReDux · Tagged with almonds, cereal, cupboard, dried cranberries, Have Snacks, healthy snacks, jury duty snacks, kitchen, nuts, Quaker Oat Squares, Recipe ReDux, road trip, snacks, snacks for a plane trip, sunflower seeds, trail mix, travel, whole grain, Will Travel
{By posting this recipe I am entering a recipe contest sponsored by National Honey Board and am eligible to win prizes associated with the contest. I received a gift card to offset the expense of my ingredients.} Honey is an ingredient that people may shy away from but for me it’s an ingredient I embrace. … Continue reading →
Category Cooking, Cuisine, General, Recipe, Recipe ReDux · Tagged with almonds, Berry Rhubarb Sauce, fruit sauce, granola, honey, Honey Almond Oats, National Honey Board, oats, parfait, raspberries, recipe contest, Recipe ReDux, rhubarb, strawberries, summer, sweetener, trifle
If you know me, or come over to my house at Thanksgiving, you know that I LOVE Jellied Cranberry Sauce—seriously—love. While that is a Thanksgiving staple at my house, cranberries are a great fruit year-round for their delicious flavor and impressive health benefits. Why are they so healthy? First of all, they’re a fruit and … Continue reading →
Category Cooking, Disclosures, General, Heart Health, Nutrition, Recipe · Tagged with antioxidants, baked goods, cancer, cranberries, cranberry, Cranberry Institute, Cranberry Marketing Committee, cranberry sauce, dried cranberries, dried fruit, fresh, frozen, health benefits, healthy cooking, healthy food, heart disease, heart health, mushroom, oral health, PACs, phytonutrients, proanthocyanidins, quinoa, recipe, stomach health, Thanksgiving, trail mix, urinary tract infections, UTI
With the arrival of Spring, all those adorable brunch occasions start to arise. While I love brunch, I don’t love how many of the dishes are a bit carb- and sugar-centric. Don’t get me wrong, I thoroughly enjoy these foods (in moderation), but with an abundance of pancakes, waffles, French toast, muffins, pastries and more, … Continue reading →
Category Cooking, General, Nutrition, Recipe ReDux · Tagged with bell peppers, broccoli, brunch, brunch recipes, cauliflower, eggs, healthy recipe, herbs, kitchen sink scramble, recipe, Recipe ReDux, rosemary, scramble, scrambled eggs, shower, shower recipes, thyme, vegetables, weekend cooking, zucchini
I have exciting news to share! I joined The Recipe ReDux, a monthly recipe challenge founded by registered dietitians. Each month, members of the group (now including me) will be given a theme to create a new recipe that is delicious and good for you. In addition to sharing my recipe, my post will include … Continue reading →
Category Cooking, Recipe, Recipe ReDux · Tagged with banana, cilantro, fresh herbs, Greek yogurt, lime, RecipeReDux, smoothie, Spring, strawberries, strawberry